Friday, January 20, 2012

L-Tryptophan: Nights Two and Three

Wednesday night I got another good night sleep. My brother Dan even woke me a little after 7am because the power was out at the house and he couldn't get ahold of my father. I was able to get back to sleep right away. I was so happy!

Last night I got to sleep very easily again for a third time. It felt so good. I don't even know the last time I fell asleep that fast and slept so soundly.

Also my cravings for Carbs is going down. I'm not feeling like I NEED to eat bread all day. YAY!

No comments: